Resistance training
Cardiovascular training
Flexibility training
Balance Training
Nutritional Coaching
All the
motivation and encouragement you need for success!
Many of our clients prefer to schedule their sessions one-on-one, either in half-hour or full hour blocks. They like the individual
attention and the fact that their sessions are as much about learning as they are about working.
Working out with a friend, colleague, or family member is an affordable alternative to one-on-one personal training sessions. The
camaraderie of being in a group motivates participants and makes the sessions FUN! Small group training is designed for groups
of three or four who want to exercise under the supervision of a personal trainer but don’t want to do it alone. To see a list of
existing groups, click here:
Alanna has been working out with Maggie since October 2008.
One-on-One Personal Training
Suzi and Mary enjoy sharing their sessions for the friendship they have developed and the money they save by splitting the cost!
You'll receive a customized plan for you and your friends that will focus on:
Rick enjoys a well-deserved stretch.
Amy enjoys her sessions with Marla because there's always a new and exciting challenge.
Rick has been working out with Kevin since March 2008!
Josie has done one-on-one personal training, but has enjoyed the most success by participating in our small groups that meet at 11:30
a.m. Monday, Wednesday, and Friday.
THE TRAINING ZONE
Your Journey to Fitness Begins Here
110 S. Kolb Rd.
Tucson, AZ 85710
520.344.FITT (520.344.3488)
TrainingZoneTucson@gmail.com