Personal Training Frequently Asked Questions (FAQ)
Why work with a personal trainer? Working with a personal trainer gives you accountability to meet your goals. Having your trainer
by your side increases your motivation and allows you to accomplish more in a shorter amount of time. Additionally, your trainer will
provide you with safe and effective guidance as you perform your routine.
Why choose The Training Zone for personal training? Time is in short supply these days. When you come in for your workout, it’s
all about YOU! Make the most of the time you have! When we write your program, your individual needs and goals are factored in. No
cookie cutter workouts allowed!
What can I expect from working with a personal trainer? Results! Specifically, our clients
see improved stamina, decreased body fat, increased self-confidence, improved balance, decreased risk of heart disease, diabetes,
osteoporosis, obesity, etc. There is a seemingly endless list of conditions that will improve with the implementation of a fitness
program.
Your Journey to Fitness Begins Here
7020 E. Broadway Blvd.
Tucson, AZ 85710
(520) 548-9639
How often do I need to see a trainer? Clients do their best when they see their trainers two to three times per week. Making
permanent lifestyle changes requires consistency and commitment.
How do I get started?