Increase your metabolism to boost fat loss and muscle strength by alternating blocks of cardiovascular and muscle strengthening. Cardio
Circuit Challenge meets Mondays at 11:30 a.m.
Strengthen major muscle groups in up to twelve circuit stations designed
to challenge the experienced exerciser, yet straightforward enough to allow beginners to feel comfortable. You will also develop core
strength and improve your balance. Strength Circuit Challenge meets Wednesdays at 11:30 a.m.
Contact Maggie at 520.991.5622
